{"product_id":"the-daily-foundation-duo","title":"The Daily Foundation Duo","description":"\u003ch2\u003eCover the basics in 30 seconds a day.\u003c\/h2\u003e\n\u003cp\u003eYou eat pretty well, most days. The Daily Foundation Duo backs up the days you don't: a full multivitamin plus a dedicated vitamin D3 softgel, for the long indoor days and short winter ones. Three pills with breakfast, then forget about it.\u003c\/p\u003e\n\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/complete-multivitamin\"\u003eComplete Multivitamin\u003c\/a\u003e: a full B-complex, vitamins A, C, D and E, zinc and selenium, plus lutein. Two capsules a day. 30 servings.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/vitamin-d3-2-000-iu\"\u003eVitamin D3 2,000 IU\u003c\/a\u003e: cholecalciferol, the form your skin makes from sunlight. One softgel a day. 100 softgels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy this pair\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports memory as you age.\u003c\/strong\u003e In the COSMOS trials (5,000+ adults aged 60 and over), a daily multivitamin was linked to better memory than placebo. (\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37244291\/\"\u003estudy 1\u003c\/a\u003e, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38244989\/\"\u003estudy 2\u003c\/a\u003e)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports all-day energy.\u003c\/strong\u003e B vitamins help your body turn food into energy. (\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/MVMS-HealthProfessional\/\"\u003eNIH ODS\u003c\/a\u003e)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports strong bones and muscles.\u003c\/strong\u003e Vitamin D helps your body use calcium and plays a role in normal muscle function. (\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminD-HealthProfessional\/\"\u003eNIH ODS\u003c\/a\u003e)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports a healthy immune system.\u003c\/strong\u003e With vitamins C and D, zinc and selenium. (\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/MVMS-HealthProfessional\/\"\u003eNIH ODS\u003c\/a\u003e)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreakfast:\u003c\/strong\u003e two multivitamin capsules and one D3 softgel with your meal. That's it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal vitamin D:\u003c\/strong\u003e 2,400 IU a day from both, well under the 4,000 IU adult upper limit. (\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminD-HealthProfessional\/\"\u003eNIH ODS\u003c\/a\u003e)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne order lasts:\u003c\/strong\u003e 30 days of multivitamin and 100 days of D3.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eLow risk to try\u003c\/h3\u003e\n\u003cp\u003eYou have 30 days after delivery to ask for a return. See our \u003ca href=\"\/policies\/refund-policy\"\u003erefund policy\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cp\u003eIf you take another vitamin D product, count it in your daily total. If you're pregnant or nursing, under 18, take medication or have a medical condition, check with your doctor first. Ships from our US fulfillment partner. Items may arrive in separate boxes.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eResearchers are cited for their published work and are not affiliated with Health \u0026amp; Cognition.\u003c\/small\u003e\u003c\/p\u003e\n","brand":"Health and Cognition","offers":[{"title":"Default Title","offer_id":67998350016804,"sku":null,"price":39.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/7749\/4308\/files\/1786783912537-generated-label-image-0.png?v=1793690165","url":"https:\/\/healthandcog.com\/products\/the-daily-foundation-duo","provider":"Health and Cognition","version":"1.0","type":"link"}