Complete Multivitamin

Fill the gaps. Back your energy, immunity and memory.

Complete Multivitamin packs a full B-complex, vitamins A, C, D and E, zinc and selenium, plus lutein and a fruit and green tea extract blend, into one easy morning step. In the large COSMOS trials, a daily multivitamin was linked to better memory in adults over 60.

Why you'll love it

• Supports memory as you age. In the COSMOS trials (5,000+ adults aged 60 and over), a daily multivitamin was linked to better memory than placebo. (study 1, study 2)
• Supports all-day energy. A full B-vitamin complex helps turn your food into energy. (NIH ODS)
• Supports a strong immune system. With vitamins C and D, zinc and selenium. (NIH ODS)
• Supports healthy eyes and skin. With vitamin A (as beta-carotene) and lutein, the carotenoid concentrated in the macula. (study)
• Supports antioxidant defenses. With vitamins C and E, plus a fruit and green tea extract blend.

The research

• In the COSMOS trials of more than 5,000 adults aged 60 and over, a standard daily multivitamin was linked to better memory than placebo (study 1, study 2) (read our breakdown).
• B vitamins help the body turn the food you eat into energy. (NIH ODS)
• Lutein is a carotenoid concentrated in the macula, the part of the eye responsible for sharp central vision. (study)

How to use

Take two capsules in the morning with a meal.

What's inside

Vitamins A (as beta-carotene), C, D3, E, B1, B2, B3, B5, B6, B12, folate and biotin; calcium, magnesium, zinc, selenium, copper, manganese, chromium and molybdenum. Plus lutein, lycopene, stinging nettle, saw palmetto, echinacea, beta glucan, spirulina, garlic, green tea, hawthorn berry, cinnamon bark, bilberry, grape seed, black currant and pomegranate. 60 vegetable capsules (30 servings). Made in the USA. Gluten-free, lactose-free, non-GMO, sugar-free.

FAQ

Is it for men or women?
Both. It's an everyday formula for adults.

Should I take it with food?
Yes, take it with breakfast.

How long does a bottle last?
60 capsules at two a day is a 30-day supply.

Can I take it with Vitamin D3?
Yes, plenty of people do. The multivitamin has 10 mcg of vitamin D, and our Vitamin D3 2,000 IU adds a separate daily softgel.